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Identity, Expression and Desire

During this course, students will build perspective on personal identity, demonstrate the skill of self-expression, and build healthy habits that will help them in taking definitive action towards their goals.


Course Overview

During this course, students will apply the study of universal core competencies to build awareness around their individual skills and abilities. They will reflect on the reality of their past, present and future identities, and the significance of interpersonal relationships and habitual practices. Additionally, students will leverage what they have learned to build self-confidence in communicating their desires, building smarter goals for themselves, and taking definitive action towards their objectives.

Three week course.

Asynchronous.

Competency-Based Learning

Students in this course will develop universal core competencies related to the following essential practices: 

  • Observing, Understanding and Communicating Identity

    • You can confidently speak to the reality of who you are, who you have been, and who you desire to become.

  • Observing, Understanding and Communicating Expression

    • You can confidently express yourself, your thoughts, ideas and feelings at present through speech, through letter and through design.

  • Observing, Understanding and Communicating Desire

    • You can demonstrate a clear understanding of immediate, seasonal, short-term and long-term desire, and you can confidently declare what it is that you want in your life.

Click here to explore core competencies and outcomes in detail.

REGISTER NOW

REGISTER NOW

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An Introduction to Self-Discovery, Self-Expression and Determination

Who are you? How can that be expressed? What do you want in life? What are you capable of accomplishing? In this course, we begin to answer these questions and more.


Course Overview

Who are you? How can that be expressed? What do you want in life? What are you capable of accomplishing? In this course, we will seek to answer these questions by developing and deepening our understanding of personal identity and expression, and enhancing our ability to evaluate and effectively communicate these qualities within ourselves.

Five day course.

Asynchronous.

Competency-Based Learning

Students in this course will develop universal core competencies related to the following essential practices: 

  • Observing, Understanding and Communicating Identity

    • You can confidently speak to the reality of who you are, who you have been, and who you desire to become.

Click here to explore core competencies and outcomes in detail.

REGISTER NOW

REGISTER NOW

Read More

Exploring the Efficacy of Daily Affirmations

Throughout the course, students will be able to measure the concrete efficacy of using positive affirmations daily.


Course Overview

In this course, students will learn how to build and maintain healthy habits in their lives, set immediate goals and achieve them through the daily practice of intentional mental alignment with positive affirmations. Throughout the course, students will be able to measure the concrete efficacy of their efforts through guided reflection and milestone markers that help indicate low res success and high res success along the way.

120 day course.

Asynchronous.

Competency-Based Learning

Students in this course will develop universal core competencies related to the following essential practices:

  • Understanding the Nature and the Purpose of an Affirmation

  • Understanding the Responsibility of Using Positive Affirmations

  • Utilising Affirmations to Develop Confidence and Clarity from Within

Click here to explore core competencies and outcomes in detail.

REGISTER NOW

REGISTER NOW

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Identity, Expression and Desire – Expanded Intensive

During this course, students will build perspective on personal identity, demonstrate the skill of self-expression, and build healthy habits that will help them in taking definitive action towards their goals.


Course Overview

During this course, students will apply the study of universal core competencies to build awareness around their individual skills and abilities. They will reflect on the reality of their past, present and future identities, and the significance of interpersonal relationships and habitual practices. Additionally, students will leverage what they have learned to build self-confidence in communicating their desires, building smarter goals for themselves, and taking definitive action towards their objectives.

This is an expanded version of Identity, Expression and Desire, our most popular on demand course. It is available to all students.

Ten week course.

Asynchronous.

Competency-Based Learning

Students in this course will develop universal core competencies related to the following essential practices: 

  • Observing, Understanding and Communicating Identity

    • You can confidently speak to the reality of who you are, who you have been, and who you desire to become.

  • Observing, Understanding and Communicating Expression

    • You can confidently express yourself, your thoughts, ideas and feelings at present through speech, through letter and through design.

  • Observing, Understanding and Communicating Desire

    • You can demonstrate a clear understanding of immediate, seasonal, short-term and long-term desire, and you can confidently declare what it is that you want in your life.

Click here to explore core competencies and outcomes in detail.

REGISTER NOW

REGISTER NOW

Read More

SEA Mission Statement

The Self-Exploration Academy (SEA) gives people from all backgrounds, interests and walks of life the tools to embrace, express and empower themselves with agency and confidence.

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LEARN MORE