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The Academic Glossary

KIRU 11/14/25 KIRU 11/14/25

ashwagandha

Explore the meaning and etymology of ashwagandha, the powerful Ayurvedic adaptogen, also known as Indian ginseng. Discover its historical uses and modern-day definitions.

SEA Mission Statement

The Self-Exploration Academy (SEA) gives people from all backgrounds, interests and walks of life the tools to embrace, express and empower themselves with agency and confidence.

The Academic Glossary

ashwagandha

SEA Mission Statement

The Self-Exploration Academy (SEA) gives people from all backgrounds, interests and walks of life the tools to embrace, express and empower themselves with agency and confidence.

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