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The Academic Glossary

KIRU 12/11/25 KIRU 12/11/25

respite

Need relief? Explore "respite." Learn its origins, meanings, and how to find your own moments of peace.

break

Explore "break"—its multifaceted meanings, from separation to opportunity. Delve into its ancient etymology, diverse real-world uses, and common idioms.

SEA Mission Statement

The Self-Exploration Academy (SEA) gives people from all backgrounds, interests and walks of life the tools to embrace, express and empower themselves with agency and confidence.